![]() A great mental health documentary narrated by Emma Stone. Documentaries about mental illness help us to understand our brains and bodies better, and the surrounding influences which can add to mental struggles. This inspiring documentary about obesity and the journey to wellness is well worth the watch.Īs the taboo surrounding talking about mental health begins to subside, mental health documentaries are on the rise. When doctors thought he'd be on medication for his whole life, Joe decided to take his health into his own hands. This incredible documentary takes us on a journey from obesity into wellness from the lens of a young man who is very sick. We are also given an insight into how to detox from harmful sugars, moving towards a healthier lifestyle. This documentary about obesity and the effects of sugar takes a critical look at the profits from childhood obesity. Following a group of teenagers struggling with obesity, we join a journey that promotes long term health and not quick fixes. Watching documentaries about obesity on Netflix can help you understand how to avoid it and what to do if you or your loved ones are affected. The disease can lead to a whole host of other concerns, such as cardiovascular illness and diabetes. This documentary about food and nutrition examines lots of health trends such as intermittent fasting and how they can help or harm in your journey to health and wellness. It’s a must-watch if you are battling with sugar addictions and wanting to eat more healthily. It also exposes the ways in which unhealthy foods are packaged and sold as more healthy than they truly are. By looking at sugar addiction compassionately, this documentary on healthy eating helps the audience to get motivated to stay away from sugar. This is the ultimate sugar documentary on Netflix and examines just how bad sugar is for the body. With a heavy emphasis on getting back in touch with our food sources and the way we prep in the kitchen, this inspiring series makes a strong case for locally sourced meats, vegetables and a more connected way of eating. A beautiful 4-part documentary about food and health. Netflix has a wealth of food health documentaries where we can learn about healthy eating and how to use food as medicine. It’s an important watch, especially if you have a family history of cardiovascular disease and diabetes. Examining the link between food and disease, this food health documentary lifts the lid on the relationship between the food industry and the pharmaceutical industry. Through the exploration of the meat industry and looking at how a reduction in meat consumption can lead to decreased risk of many diseases, this is well worth a watch if you are health conscious. This is a food health documentary that aims to explain how and why adopting a plant based diet is better for your health. This Netflix food documentary will change that. Many people have no concept of where their food comes from and the processes it goes through before hitting the supermarket shelf. This sobering food health documentary takes a look at the modern agriculture methods used in America to keep up with supply and demand. Finding out about how the food industry works and what’s in our food is of paramount importance. Millions of us love learning where our food comes from and how to optimize our health. Here are the top documentaries about food and health on Netflix. Watching health and wellness documentaries on Netflix is one way of habit stacking - enjoying visual stimulation whilst learning something new about food health, fitness, and even the effects of sugar on the body. People are realizing that they have the ability to take control of their health, and create healthy habits and hacks to optimize their performance and enjoyment of life. The health and wellness industry is booming. Health and wellness documentaries on Netflix Let's look at some of the most highly regarded health and wellness documentaries on Netflix. From mental illness movies on Netflix, to food-as-medicine documentaries, there is something for everyone. ![]() Netflix produces and commissions some of the best health documentaries, giving us the opportunity to delve into a wide variety of health and wellness documentaries. Best health documentaries on Netflix reviewed ![]() Let’s explore some of the best health documentaries on Netflix. Platforms like Netflix have capitalized on our desire to learn more about our mental, physical and nutritional wellness - frequently commissioning some of the highest quality health documentaries. If you feel you are watching too much, take a nice long walk out in your nearest park and breathe in that fresh air.
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